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Health Benefits Of Organic Food



Organic food is extremely popular and everyone wants to know about their benefits. The sweeping public opinion that organic food is healthier than conventional food is quite strong, and is the main reason for increase in its demand in its demand over the past 5-6 years. Organic Facts is a strong proponent of organic food; however, this website also believes in putting across the most accurate facts to its visitors.

This article will explain what organic food is, how it is beneficial and what are the standards for the same. This is to substantiate the public opinion that we have on organic food being good for the health.

Antioxidant Capacity

A number of studies have been completed regarding the effects of antioxidants derived from organic foods on your overall health, and the predominant results have shown that antioxidants tend to have more of an impact when they come from organic foods. This may be due to the fact that foreign chemicals are not negatively interacting with the different vitamins, minerals, and organic compounds that are so essential for the positive impact of fruits and vegetables in the prevention of things like cancer, heart disease, premature aging, vision problems, and cognitive malfunction. Recent research suggests that choosing organic food can lead to increased intake of nutritionally desirable antioxidants and reduced exposure to toxic heavy metals.

Pesticide Reduction

One of the major complaints that organic food consumers cite when choosing organic over non-organic is the presence of pesticides. In order to keep crops from being attacked by the natural world, including bugs, pesticides are required. Although they do a good job keeping certain pests away from the crops, they also are composed of powerful chemicals like organophosphorus. This is an unnatural mineral compound that is not required by humans, but more than 80% of this material in our bodies comes from eating pesticide-coated foods. Organophosphorus has been connected to a number of developmental problems, including autism and ADHD, so those organic food lovers do have a pretty strong argument in this case. To be fair, many people do choose to go organic to make sure that their children grow up healthy and unaffected by the toxins of the world during their developmental years.

Red Poha

1000 GM

Price : 115.50 INR

White Rice Poha

1000 GM

Price : 115.50 INR

Heart Health

Increased amount of time grazing on grass also increases the amounts of CLA (conjugated linoleic acid) that can be found in the animal products. CLA is a heart-healthy fatty acid that can boost cardiovascular protection, and it is found in higher quantities in breast milk and in meatfor animals that have been raised free range or cage-free.

Lotus Water

50ml 200ml - Rs. 1100 (Inclusive of 18% GST)

Price : Rs. 400 (Inclusive of 18% GST)

Rose Water

50ml 200ml - Rs. 1100 (Inclusive of 18% GST)

Price : Rs. 400 (Inclusive of 18% GST)

Sandalwood Water

50ml 200ml - Rs. 1100 (Inclusive of 18% GST)

Price : Rs. 400 (Inclusive of 18% GST)

Lavender Water

50ml 200ml - Rs. 1100 (Inclusive of 18% GST)

Price : Rs. 400 (Inclusive of 18% GST)

Yaman Oil

200 ml

Turmeric Oil

200 ml Turmeric Oil - Turmeric has a lengthy history as a medicine, spice and coloring agent, and turmeric essential oil is an extremely impressive natural health agent. • Helps prevent Neurological Diseases • Improves Liver Health • Helps Combat Breast Cancer

Sugandhadi Oil

200 ml

Neem Oil

12 ml

Price : 599 599

Jwalini Oil

200 ml

Jojoba Oil

200 ml Jojoba Oil • Controls hair loss and dandruff • Treats dry and frizzy hair • Relives scalp psoriasis • Skin moisturizer • Controls oily skin

Hansdhwani Oil

200 ml

Extra Virgin Olive Oil

200 ml

Extra Virgin Coconut Oil

200 ml

Dhanvantharam Thelam Oil

200 ml Dhanwantharam Thelam is an Ayurvedic oil. It is used in the treatment of Vata diseases such as Rheumatoid and osteo arthritis. • It is used for massage • It is used for ayurvedic treatment • It’s internal use can relieve fever • It helps relieve muscular pain

Price : 699 699

Darbari Oil

200 ml

Castor Oil

200 ml Castor oil • Controls Hair fall • Treats dandruff • Encourages Hair Regrowth • Reduces split ends • Thickens and darkens hair • Protects hair from damage

Bringhraj Oil

200 ml

Bringadi Oil

200 ml

Bhairavi Oil

200 ml

Argan Oil

200 ml Argan Oil - For generations, natives of the Argan Forest in Morocco have pressed the nut to extract this precious oil. • It acts a Nighttime Moisturiser. • It is a skin toner • It is Exfoliating • It Reduces Acne

Almond Oil

Almond Oil used for most homeopathic and cosmetic purposes is sweet almond oil. • Regulates Cholesterol • Reduces Risk of Heart Disease • Protects against Diabetes • Promotes Healthy Weight • Keeps your colon and rectum healthy • Treats Ear-aches

Immune System

In recent decades, one of the biggest projects for farmers and food growers has been genetic modification. Making tomatoes six times larger might sound like a possible option for solving some world hunger issues, but there is another side to it. Genetic modification is still in its early stages, so the long-term effects of it on human health aren’t understood as well as we would like. In animal testing genetically modified food showed a major reduction in immune system strength, an increase in birth mortality, as well as in certain sexual dysfunctions, cancers, and sensitivity to allergens. Although there are some good things about genetically modified food, organic food advocates point to the lack of concrete details about the long-term effects.

Walnut

1000 GM

Price : 1,837.50 INR

Raisin

1000 GM

Price : 787.50 INR

Cashew

1000 GM

Price : 1,627.50 INR

Almonds

1000 GM

Price : 1,522.50 INR

Antibiotic Resistance

People are very sensitive to issues of their health, and they often take precautions to make sure they remain healthy, like getting various vaccines and taking antibiotics as soon as a new strain of bacteria makes them ill. However, non-organic food sources, particularly livestock and feed houses, also use antibiotics to feed their animals. This extra dose of antibiotics may actually be weakening our immune system by basically overdosing on antibiotics, thereby reshaping our immune system so many times that it will eventually be unable to defend itself. Organic food growers and dairy farmers do not use antibiotics in their processes.

Overall Health

Since organic food is not prepared using chemical fertilizers, it does not contain any traces of these strong chemicals and might not affect the human body in negative ways. Natural fertilizers, like manure, work perfectly fine, and organic farmers are happy to use this smellier, yet safer, form of fertilizer.

Better Taste

Some people strongly believe that organic food tastes better than conventional food. The prominent reason for this belief is that it is produced using organic means of production. Furthermore, organic food is often sold locally, resulting in availability of fresh produce in the market, which usually does taste better than produce that has been frozen, shipped, and transported across long distances.

Urad Split Washed

1000 GM

Price : 273.00 INR

Urad Whole

1000 GM

Price : 273.00 INR

Urad Split

1000 GM

Price : 273.00 INR

Rajma Chitra

1000 GM

Price : 199.50 INR

Moong Whole

1000 GM

Price : 210.00 INR

Moong Washed

1000 GM

Price : 220.50 INR

Moong split washed

1000 GM

Price : 220.50 INR

Masoor whole

1000 GM

Price : 199.50 INR

Channa Dal

1000 GM

Price : 220.50 INR

Arhar Dal

1000 GM

Price : 241.50 INR

Environmental Safety

As harmful chemicals are not used in organic farming, there is minimal soil, air and water pollution; thus ensuring a safer and healthier world for future generations to live in.


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